Using Omega 7 for Weight Loss
When trying to lose weight, many of us look to tools and tricks to help boost the metabolism and shed those unwanted pounds.
One unique nutrient that many are turning to for weight loss is the healthy fat, omega 7.
Omega 7 found in sea buckthorn can make it a weight loss gladiator.
Health Benefits of Omega 7
The healthy fats, omega 3, 9, and 7 can help to improve your health & help you achieve a healthy weight in many different ways.
Some of the ways omega 7 improves weight loss are:
- Reduces inflammation throughout the body
- Decreases triglycerides
- Lowers LDL cholesterol (bad) and increases HDL cholesterol (good)
- Helps the liver produce less fat
- Helps stimulate the body to stop storing excess fat
- Helps to regulate fat production within cells
- Improves blood sugar and reduces insulin resistance
Why Omega 7 Weight Loss Can Work
Take a look at the image above. Both mice were fed a high fat diet…
The one on the left was given sea buckthorn, the one the right wasn’t.
Pretty amazing, right! Reference Source: Sea Buckthorn Insider
Omega 7 has a very unique property in which it signals the body to STOP storing excess fats.
In other words, by simply adding Omega 7 to your diet (be sure it’s a high quality omega 7) also helps weight loss because it helps to control fat production better and decreases the amount of fat stored, which helps lose weight.
It can also act as an appetite suppressant which helps you feel full and reduces your desire to overeat.